B Complex
B vitamins are important for: normal growth and development, release of energy from food, utilization of fats, proteins and carbohydrates, they are cofactors of enzymes important for normal body functions, they are needed during breastfeeding and pregnancy, in case of bad eating habits, intestinal flora disorders, good sleep and many others. The B complex includes a number of B vitamins such as: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (patothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cobalamin). Each of the B vitamins has a function (You can read more in our a short guide to vitamins). Look at our selection Natural Wealth, Feller, Twinlab and other vitamin D supplements.
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