B Complex

B vitamins are important for: normal growth and development, dismissal energy from food, utilization of fats, proteins and carbohydrates, cofactors are enzymes important for normal body functions, are needed during breastfeeding and pregnancy, with the bad guys food habit, disorders intestinal flora, good sleep and many others. The B complex includes a number of B vitamins such as: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (patothenic acid), B6 ​​(pyridoxine), B7 (biotin), B9 (folic acid), B12 (cobalamin). Each of the B vitamins has a function (You can read more in our a short guide to vitamins). Look at our selection Natural Wealth, Feller, Twinlab and other vitamin D supplements.